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HR Cruises

Sail on the high seas with your HR Colleagues

Heather Hersh
"Well Being In The Workplace" (On Board)

 

Learning Objectives:

    1. Participants will understand what well-being means.
    2. Participants will understand how improved well-being benefits the workplace; and,
    3. Participants will gain knowledge about how to improve well-being in their workplace.

       

Session Description:

Living through a pandemic has highlighted the importance of well-being and mental health for all of us, especially your teams. However, it can be difficult to know what well-being means and how to improve it in your organization. Join psychologist and well-being consultant Heather Hersh, PsyD, to gain a better understanding of well-being and how to conceptualize it. We will also discuss how improved well-being benefits your teams’ workplace and productivity. Finally, we will discuss strategies to evaluate your organization’s well-being and to create or improve an effective well-being program.

Speaker Bio:

Dr.Heather Hersh is a psychologist and a well-being consultant and coach. With over 20 years of experience as a licensed psychologist, Ivy League professor, and public educator, Dr. Hersh brings warmth, compassion, and wisdom to help people move forward in their lives.

Dr. Hersh founded her independent consulting business, Thrive Well-being, in 2019. With Thrive, Dr. Hersh has worked with many organizations and companies to improve their team’s well-being and to help them combat stress, compassion fatigue, and burnout. Dr. Hersh has facilitated discussion groups and led workshops on wellness issues, such as work-life balance, mindfulness, stress management, sleep/exercise, and resilience.